Services Offered
We offer several attractive massage packages. You can come in weekly, bi-weekly, or monthly depending on what suits your needs and schedule.
We offer two corrective exercise packages with Symmetry: (1) The Symmetry Experience, and (2) The Ultimate Symmetry Experience. The packages can be combined with massage sessions. Choose and come in depending on what suits your healthcare regime needs and schedule.
“Better than 90% of the brains output is directed toward maintaining one’s posture in its gravitational field. Therefore, the less energy spent on maintaining one’s posture, the more energy is available for healing, digestion, and thinking.” ~ Roger Sperry, Nobel Prize Laureate in Physiology or Medicine 1981
Massage Treatment
We use a three-pronged treatment approach for all clients.
- Learn about the pain and tension felt and observed by the client from the client.
- Assess the client’s range of motion to determine the areas of most restriction within the body.
- The massage treatment.
By focusing on the area of most restriction instead of the area where the pain or tightness is felt, allows us to get closer to the source of the problem, rather than just treating the symptoms. As we clear out the most restrictive areas, we re-assess the ranges of motion, and treat each layer of restriction that presents itself, as time allows. The idea is that as we treat the restrictions, we are impacting the pain and tension and thus the subjective observations.
We offer several attractive packages. Pick and choose the one that best suits your interest and schedule!
| Package | Session Duration | Cost/Session ($) | # of Sessions | Total Cost ($) | Discount |
| 1 | 15 | 35 | 10 | 315 | Buy 9 get 1 free |
| 2 | 30 | 65 | 10 | 585 | Buy 9 get 1 free |
| 3 | 60 | 105 | 10 | 945 | Buy 9 get 1 free |
| 4 | 90 | 150 | 10 | 1350 | Buy 9 get 1 free |
Ultimate Symmetry Experience with Message
Each session includes taking postural photos, measurements of bony landmarks or postural joints, and assignment of exercises.
Individual Plan
This plan is for one person only
- Timeline: Approx. 12 months
- # of Sessions: 16 exercise sessions
- Session duration: 45 minutes
Total cost: $1600 (Pay per session) or $1500 (Pay in full)
Duo Plan
Include one additional person at just half price
- Timeline: Approx. 12 months
- # of Sessions: 16 exercise sessions
- Session duration: 60-75 minutes
- Total cost: $2400 (Pay per session) or $2250 (Pay in full)
Family Plan
Include two or more additional persons at 60% discount
- Timeline: Approx. 12 months
- # of Sessions: 16 exercise sessions
- Session duration: 75+ minutes
The additional persons must come in at the same time for the measurement and exercise sessions.
The Basic Symmetry Experience with Massage
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Individual Plan
- Timeline: Approx. 12 months
- # of Sessions: 12 exercise sessions &
- 12 massage sessions
- Session duration: 90 minutes
- Total cost: $1980 (Pay per session) or $1815 (Pay in full)
Basic Symmetry Experience
Each session includes taking postural photos, measurements of bony landmarks or postural joints, and assignment of exercises.
Individual Plan
This plan is for one person only
- Timeline: Approx. 12 months
- # of Sessions: 12 exercise sessions
- Session duration: 45 minutes
- Total cost: $1200 (Pay per session) or $1100 (Pay in full)
Duo Plan
Include one additional person at just half price
- Timeline: Approx. 12 months
- # of Sessions: 12 exercise sessions
- Session duration: 60-75 minutes
- Total cost: $1800 (Pay per session) or $1650 (Pay in full)
Family Plan
Include two or more additional persons at 60% discount
- Timeline: Approx. 12 months
- # of Sessions: 12 exercise sessions
- Session duration: 75+ minutes
The additional persons must come in at the same time for the measurement and exercise sessions
Individual Corrective Exercise Packages
Janene’s decision to become a Symmetry practitioner was motivated by her desire to develop a more ‘analytical eye’ in assessing alignment and posture of clients and create a target-based corrective exercise treatment plan for clients. She believes that the coupling of massage therapy and corrective exercise is the ultimate game changer in the bodywork industry. We believe that following daily routines of individualized corrective exercises is essential to retrain and maintain our ability to stand correctly, which directly affects the way we move. That is why we partnered with Symmetry for Health because the Symmetry system was designed to change habits to get results.
Symmetry is a physics-based advanced postural assessment and corrective exercise program that focuses on pain relief and performance enhancement through our proprietary Postural Alignment Technology™. The treatment process of corrective exercises can be described as “scientific yoga” due to the isometric poses used to re-balance and re-align the body’s intrinsic muscular system to rebalance the frame (skeleton), which alleviates pain and allows for optimal movement.
Symmetry educates you with quantitative evidence; teaches you through the sequence of corrective exercises; and supports you for life with the AlignSmart Technology™. We Measure, Educate, Correct, and Empower you as a client to make sure you are an active participant in your own health journey.
Measure
- Postural Alignment Kit includes 4 Tools Designed to Measure 20 Postural Landmarks on Any Body Type
- Repeatable System for Quantitative Evaluation
Educate
- Transverse, Frontal and Sagittal Plane Measurements Included
- Easy to Understand Client Score
- Client Before/After and Progress Photos
Correct
- Algorithm Generated Exercise Routine to Address Misalignments
- 412 Corrective Exercises to Choose From
- Prone, Supine, Kneeling, Sitting, Standing Exercises to Fit Each Client’s Abilities
- Stretching and Strengthening Exercises
Empower
- Individualized Routines Include Exercise Descriptions and Demonstration Videos
- Messaging System to Ask Questions
- Regular Client Surveys Help You Understand Education Shortfalls
- Clients Check-In for Compliance Monitoring